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IT'S A LONELY FEELING TO BE DISCONNECTED FROM YOURSELF OR YOUR PARTNER
That overwhelm, numbness, or cycle of arguments? You don't have to face it by yourself.
What you're experiencing makes sense, and healing is possible when you have the right support.
Complex Trauma
When danger was the rule, not the exception, your brain learned to stay on alert. Complex trauma often leaves us feeling of rejected, conflicted, and alone. Healing means unwinding the living impact, finding safety within yourself, and reconnecting with a sense of inherent worth.
Dissociation
Ongoing trauma can split you from your body, feelings, or memories as a way to endure. Our ability to separate our self from what happened is what allows us to survive the intolerable.
Recovery helps those parts communicate and cooperate so you feel more present and whole.
Relational Issues
We are built for connection, yet old wounds can make love feel like a risk. You might chase while your partner retreats, landing in the same lonely loop. I help couples step out of the cycle, speak the deeper fears beneath the fight, and build a bond where both feel seen, safe, and chosen.
YOUR GUIDE BACK TO WHOLENESS AND CONNECTION
Marley Coté • Licensed Marriage & Family Therapist
My practice is built on a foundation of relentless curiosity and compassion. I work collaboratively with my clients to best understand how they learned to survive, and how to help orient all parts of themselves towards the present. I also ask if I am getting it right with clients, ensuring that I really get where they are. My goal is to make sessions a space safe enough where client's can find connection within their bodies and most important relationships.
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When I'm not in session, I'm likely plotting where to get my next delicious treat, listening to music too loudly, or moving my body through kickboxing and HIIT. My life is richly balanced by these joys and is happily overseen by my three cats, who you will likely meet in our virtual sessions.
Individual Therapy
Trade intrusive memories for peace in the present. Deeper work rewires the brain and body so you can stay curious, not braced.
Curiosity becomes your new reflex, with calm as your familiar home base.
Couple Therapy
Learn to stop the cycle of disconnection. Learn to name your fears, share the unmet needs, and feel your partner reach towards you.
Turn each hard moment into a reason to stay close.
Ketamine Therapy
Ketamine interrupts the loops of depression, suicidal thoughts, and trauma, opening space for new paths.
Not a quick fix, but a powerful catalyst for your healing journey.
YOUR HEALING DOESN'T HAVE TO WAIT
Time to take the first step.
Reach Out For A Consultation
Complete the short consultation form so we can find a time to meet for a complimentary 20-minute consultation.
Schedule An Appointment
If we both feel we’re a good fit after our consultation, we will find a regular session time to meet that works well for your goals.
Begin Your Path Forward
Together we’ll build a plan that keeps you feeling seen, safe, and in control. From the first step to the last, you’re not alone.
INSURANCE FAQ
Do you accept insurance?
Can I be reimbursed through insurance?
How do I know if I qualify for reimbursements?
Other good questions for your insurance
Why don't you accept insurance?
PRACTICE POLICIES
Cancellation and No-Show Policy
Contact Outside of Session
Accepted Forms of Payment
Telehealth Sessions
Ending Our Work Together
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