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Each Journey Takes Time
A GUIDED PATH FOR TRAUMA RESOLUTION AND SECURE CONNECTION.
YOU YEARN FOR CHANGE, BUT YOU AREN'T SURE WHERE TO START
It's hard when you don't know how to actually reach the root of attachment disruption.
That's where I come in. I listen first, then we explore the path toward re-membering and re-connecting with your whole self and your most cherished relationships. From deeply resourcing trauma work to couple therapy that rebuilds safe connection, I offer care that gets to the root of attachment disruptions.
Individual Therapy
From feeling fragmented and unsure which part of you will show up each day to walking out whole, grounded, and choosing your next step with steady clarity.
Couple Therapy
From the too familiar arguments that never seemed to stop looping, to a repaired bond where trust, safety, and security move back in and stay.
Psychedelic Therapy
From struggling with depression, suicidal thoughts, and traumatic memories to being able to see yourself and your experiences with a fresh set of eyes.
HOW OUR WORK MAY DIFFER FROM YOUR PREVIOUS THERAPY
Parts Work
Instead of fighting the protective strategies that kept you alive, we welcome every part/member with curiosity and compassion. You will learn that nothing inside you is broken but adaptive, and we help all parts/members come home.
Somatic Focus
We do not just talk about what happened; we follow your body’s signals, breath, and sensations to build safety from the inside out. Healing moves at the pace your nervous system can tolerate, not just the pace of conversation.
Relational Repair
Whether by yourself or with your partner, we target the attachment ruptures beneath conflict and distance. The goal is not better communication skills, but a felt sense of safety that makes turning toward each other possible again.
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